Reflections…

…of a wife and homeschooling mother of 5

Archive for the 'Health' Category

Xylitol - Is it Really the Miracle Sweetener?

Posted: Saturday, March 14th, 2009 @ 11:26 pm in Family Journal, Health | No Comments »

When I faltered in my attempt to avoid sugar in my diet, I considered using xylitol instead, whose myriad of health benefits range from fighting tooth decay and reducing ear infections to losing weight and overcoming depression.  As I searched for the least expensive xylitol on the market, I scanned multiple sites to learn that […]

Banana-Kefir Smoothie

Posted: Tuesday, June 19th, 2007 @ 7:47 am in Family Journal, Recipes, Health | 2 Comments »


Organic Choices

Posted: Tuesday, February 6th, 2007 @ 6:14 pm in Family Journal, Health | 2 Comments »


Let the Change Come! Part 2: Hydrogenated Oils

Posted: Tuesday, July 11th, 2006 @ 9:36 pm in Family Journal, Health | 3 Comments »


Let the Change Come! Part 1: Stevia

Posted: Thursday, June 22nd, 2006 @ 9:52 pm in Family Journal, Health | 1 Comment »