Category Archives: Health

The Coconut Dream

It came true last week. Just before the trial of sickness began in earnest. And no, this is not about our new dog. Believe me, this smells much better! I had been dreaming of going to Global Foods ever since … Continue reading

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Xylitol – Is it Really the Miracle Sweetener?

When I faltered in my attempt to avoid sugar in my diet, I considered using xylitol instead, whose myriad of health benefits range from fighting tooth decay and reducing ear infections to losing weight and overcoming depression.  As I searched … Continue reading

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Banana-Kefir Smoothie

My son David is particularly fond of this recipe; in fact he helped to develop it himself. I am absolutely thrilled that he loves it, for he tends to be one of my more picky eaters, and I feel good … Continue reading

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Organic Choices

Our area coop representative sent out this great list, and I wanted to post it because I’ve been looking for information like this for awhile! But the time to research it has eluded me. Right now I am making plans … Continue reading

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Let the Change Come! Part 2: Hydrogenated Oils

I dream of a time when I will not have to go to the grocery store. With my mind’s eye I can see myself pushing a button to order the month’s needed groceries, and then receive them at my door … Continue reading

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Let the Change Come! Part 1: Stevia

I knew we could do it. If I could just find something tasty enough! And finally it happened. We received our Republic of Tea catalogue in the mail, with their customary sampler tea bag. It was ginger-peach. Mmmmm. That sounded … Continue reading

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